1. Not Medical or Professional Advice

The content, calculators, artificial intelligence features, and meal plans generated on OneIzar (https://oneizar.com) are provided strictly for informational and educational purposes. None of the information on this website constitutes professional medical advice, diagnosis, prognosis, or treatment plans.

The nutrition and caloric breakdowns provided by our tools are based on general mathematical formulas and algorithmic estimations. They do not account for individual medical histories, underlying health conditions, food allergies, or specific metabolic disorders.

2. Consult Your Physician

You should always consult with a qualified healthcare professional, physician, or registered dietitian before making any radical adjustments to your diet, implementing a caloric deficit, or changing your physical activity levels. Never disregard professional medical advice or delay seeking it because of something you read or calculated on this website.

3. Assumption of Risk

By using the tools, calculators, and information provided on OneIzar, you acknowledge that you are doing so entirely at your own risk. OneIzar (and its creator) assumes no responsibility or liability for any health complications, injuries, adverse reactions, or perceived lack of results resulting from the application of meal plans or dietary metrics calculated on this platform.

4. Accuracy of Information

While I work incredibly hard to ensure the integrated tools and AI algorithms generate reliable metrics, metabolic data can vary wildly between individuals. We make no guarantees regarding the absolute accuracy, completeness, or operational uptime of the calculators on this site.

5. Affiliate & Third-Party Disclosure

OneIzar may occasionally contain links to third-party resources or product recommendations. If we integrate affiliate links in the future, it will be to support the maintenance of this free platform. We are not responsible for the content, privacy structures, or product safety of any external websites linked from our pages.